Breathe is a sinus reliever, headache helper and good for an overall bronchial health. Keep this eucalyptus, peppermint, rosemary and basil blend handy. All of our essential oils are pure. Keep them in dry and cool place away from children and pets. Use 2-10 drops in diffuser, bath or mixed with two tablespoons of carrier oil before applying on to skin ( read up more usage prior applying on your skin). Stop using if allergic reactions occurs.